The role of Yoga and Ayurveda in a human’s life
What is the role of Yoga and Ayurveda in individuals’ life? Yoga means To join together It refers…
How does Ayurveda Help you heal?
Life (Ayu) is the combination of body, senses, mind and reincarnating soul. (Charaka Samhita, Sutrasthana, 1.42) The word…
How does Ayurveda work?
The ancient science has always understood health to be a coordinated functioning of spirit, mind and body in…
How to boost your Immunity?
According to Ayurveda, The Immune System is build by 3 main pillars: Prana- The life-creating force Tejas –…
Do you do self massage?
Why are people having massages? How is it good for humans? Any differences between self massage and professional?…
Do you know how to do detox?
Can you do it everyday? What are the benefits? Is there any particular time for that? Why do…
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The role of Yoga and Ayurveda in a human’s life
What is the role of Yoga and Ayurveda in individuals’ life? Yoga means To join together It refers to the union of body, words and actions who have managed to regain balance in thoughts, words and actions in life have become more easier. Ayurveda means Science of life Similarities Between Ayurveda and Yoga: Both originated…
How does Ayurveda Help you heal?
Life (Ayu) is the combination of body, senses, mind and reincarnating soul. (Charaka Samhita, Sutrasthana, 1.42) The word Ayurveda comes from the Sanskrit roots “Ayu” and “Veda”. “Ayu” means Life, “Veda” means Science, “Ayurveda” means Science of Life. Ayurveda is a timeless science, the reflection and elucidation of life. Ayurveda is the most sacred science…
How does Ayurveda work?
The ancient science has always understood health to be a coordinated functioning of spirit, mind and body in intimate relationship with everything else in creation, material and non-material. It recognizes that human life cannot be separated from cosmic life. India’s ancient science of Life called “Ayurveda” also recognises this. That’s why It’s based on 7…
How to boost your Immunity?
According to Ayurveda, The Immune System is build by 3 main pillars: Prana- The life-creating force Tejas – Inner Radiance ; The activated state of the reproductive Fluid Ojas – Primal Vigor; The basic Capacity of Immune system – It has the capacity to turn in to Prana and Tejas. These three are working together…
Do you do self massage?
Why are people having massages? How is it good for humans? Any differences between self massage and professional? When can we do it? Any particular timings? Massage is the best thing to relax, revitalise and rejuvenate each and every cell of the body. It can be done by a professional and on your own. Self-massage…
Do you know how to do detox?
Can you do it everyday? What are the benefits? Is there any particular time for that? Why do we use particular thing in detox? First thing in the morning; Drink 2 glasses of warm water. It helps to detoxify yourself by removing toxins from your gut. Anyone who is suffering with joint pain or body…
Ghee has been used in Detox!!!!
Have you tried to detox with Good Fat called “Ghee”? “Ghee” comes from the Sanskrit word meaning “sprinkled,” and it basically means that the milk fat is rendered from the butter to separate the milk solids and water. It’s made by melting butter and skimming the fat off of the top. You’ll be left with…
Oral infection?
Have you ever experienced Oral viral infection? Are you cleaning your mouth regularly? How do you clean your mouth? What do you mean by cleaning mouth? Cleaning the mouth means brushing the teeth, scraping the tongue and doing oil Pulling. Everyone knows how to brush their teeth but brushing them with salt is the best.…
Have you ever experienced the energy?
Have you ever Felt the energy? Every human being made out of energy. We need to charge the phone if we want to use it. Just like that; the body needs charging. If you want to use to the body it needs to be charged by meditation. There are different types of meditation in the…
How to create positive mindset while you sick.
According to yoga, diseases are not cured and one should not even try to cure them. All one has to do is manage and discipline one’s life, and diseases will be cured automatically. Sri Swami Satyananda said that people generally believe that yoga cures the disease. However, if a sick person always thinks about his…
Know the benefits of eating mindfully.
Do you know What does Yoga and Ayurveda Say about Food ? Ayurveda and Yoga both depend on Samkhya Philosophy. Purush means pure existence. Prakruti means the creative force of action. Mahad means the cosmic intelligence of Buddhi. Ahnkar means ego. Satva means stability. Rajas means dynamic movement. Tamas means Static or Ignorance. These all…
Lifestyle makes a huge difference in weight management.
There has been a huge push in the nutritional world over the last ten years or so to move away from what we used to know as traditional “diets.” Many diets can help you lose weight quickly, which sounds wonderful, but the down side is that you will not be getting the nutrients you need…
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